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Showing posts with the label Exercise

5 daily habits that may lead to cancer

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  5 daily habits that may lead to cancer There are habits that we all know their negative effects on our health and we all know them and we always try to avoid them, including smoking, eating fast food, and so on. But there are many habits in our daily lives and we do not know how bad they affect our health. Even such habits can sometimes lead to many diseases, including cancer, the disease we all fear. Learn about these habits in the following lines. 1.    Sitting for long time: The sentence may seem strange to you, you or your mother never rest. Sitting for a long time, if an event, will be your natural right after your busy day. But think about it. If you work in an office job, you have to sit for eight straight hours and maybe more, as well as driving or sitting in front of the TV or finishing other tasks that require seating. It is true that we all say that there is no time for anything, but your body has right, so it is necessary to exercise for at least hal...

High cholesterol symptoms

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High cholesterol Cholesterol is a substance found in all cells of the body, which builds new cells and makes necessary hormones. However, high levels of cholesterol in the blood lead to significant physical damage such as cardiovascular disease, where the fats accumulate on the walls of vessels and arteries to prevent blood from flowing within the body, which makes the person prone to heart attack, and when the cholesterol levels rises, the body shows the symptoms of high cholesterol, and in this article will be clarify those symptoms. High cholesterol symptoms The symptoms of high cholesterol appear when harmful cholesterol is accumulated around the vessels and arteries, but these symptoms are not clear often and do not provide early warning and those symptoms: ·         The appearance of swelling and yellow spots on the skin, and that is a genetic signs of the existence of problems in cholesterol. ·       ...

Benefits of chewing gum in the treatment of acidity

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  Stomach acidity is one of the most common diseases among different age groups, among males, females, adults and children, and the search for a better solution than the drugs is because it makes no sense for a teenager to take drugs for adults. Therefore, we will advise the patients to take gum as a safe method of treatment, and here's more information about it. Acidity in the stomach Acidity is a problem of difficult global problems if neglected, and easy to treat if the patient rushed to obtain the necessary medicine, which is a phenomenon of gastrointestinal symptoms resulting from the secretion of fluids containing acidic substances in the stomach, such as enzymes and hydrochloric acid produced by the stomach during the process of digestion. Causes of acidity in the stomach The secretion of gastric acids more than normal, caused by the stomach itself, and when the secretion is increased the person will feel discomfort, due to a number of reasons, including: ·  ...