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   8 signs may indicate injury of heart disease There are several signs or signals that through them the body tries to tell you about heart disease, do you know it? Here are the most important in the next article. Heart disease does not appear without certain signs, but there is a list may indicate the need to consult a doctor to examine the functions of the heart and health, here are the most important. 1.    Sleep apnea Do you notice sleep apnea? Suffering from this problem will cause a decrease in the amount of oxygen that reaches the brain. This causes send signals to blood vessels and the heart to work more in an attempt to compensate for the deficiency to the brain. Such this situation increases the risk of hypertension, irregular heartbeat, stroke and heart failure. 2.    Orange skin rash The high Triglycerides in the blood can cause skin damage in the joint area of the fingers and toes in particular, and to show a skin rash tend to a yellow or orang...

  5 Healthy Alternatives If You Are Allergic To Lactose The benefits of milk for the human body are indispensable, but some people suffer from stomach problems that prevent them from digesting the lactose sugar found in cow's milk and its derivatives. It is one of the most common digestive problems in the recent period. Inasmuch of the body's need for calcium, we will give you a number of lactose-free alternatives that can be taken to compensate for the calcium levels your body needs. What is the lactose allergy? Lactose allergy occurs when the body is unable to secrete the lactose enzyme, which is responsible for converting the lactose sugar to the easily digestible glucose and galactose sugars to benefit the human body. In the case of enzyme deficiency, the sugar remains lactose in the body until it ferments. What causes the person to bulges and severe pain in the colon and severe colic in the stomach. Top 5 milk alternatives Lactose free milk The human body, espe...

  5 daily habits that may lead to cancer There are habits that we all know their negative effects on our health and we all know them and we always try to avoid them, including smoking, eating fast food, and so on. But there are many habits in our daily lives and we do not know how bad they affect our health. Even such habits can sometimes lead to many diseases, including cancer, the disease we all fear. Learn about these habits in the following lines. 1.    Sitting for long time: The sentence may seem strange to you, you or your mother never rest. Sitting for a long time, if an event, will be your natural right after your busy day. But think about it. If you work in an office job, you have to sit for eight straight hours and maybe more, as well as driving or sitting in front of the TV or finishing other tasks that require seating. It is true that we all say that there is no time for anything, but your body has right, so it is necessary to exercise for at least hal...